Programs

MyZen Retreats - Mind Body Energy Retreat

With Roxani-Eleni Garefalaki and Maria Alvarado

May 9 - 11, 2025

Reconnect, Realign & Re-energize in Nature Join us at the wild and beautiful Fritton Lake—1,000 acres of rewilded nature in Norfolk—for a deeply nourishing weekend retreat designed to restore your energy, balance, and inner glow. This intimate retreat, co-hosted by expert Roxani Eleni Garefalaki (Tai Chi, QiGong, Alexander Technique) and Reiki Master Maria Alvarado, weaves […]